So much for that super-duper immune system…

I think it’s unrelated, but it would be misleading if I didn’t mention it amidst all the candy and unicorns I talk about WHM and immune system improvements. The fifth week of the 10-week WHM course challenges you to do a 10-minute cold shower every day of the week.  I didn’t feel great going into it…

Finding My WHM Mojo Again

So I’m back into the full swing of WHM, and have been pushing myself pretty hard with the cold exposure.  And keeping a diary of the cold sessions.  Keep in mind that I documented a few weeks of WHM training about a year ago, so I am not a newbie to this stuff.  I did…

Get Ready to SOAR

I call this the SOAR blog, to stand for the “Strange Obsessions of Alan Reiner.”  This is not only a convenient acronym, but appropriately captures the way I explore new things:  obsessively, until I fail or conquer them.  And many such obsessions are based around strange an unusual things, sometimes because not many people are exploring it…