Chest Freezer Ice Bathing

I still want to write a post about the WHM Advanced Module itself (not just what I learned from it), but I’m too excited about my new chest freezer. Someone in LA mentioned doing this and I instantly got excited about it, because I’ve found it to be a remarkable burden to do a real…

WHM Advanced Course (Part 1)

Last weekend I attended the two-day “Advanced Course” in LA tailored towards those who want to eventually teach WHM.  If I want to become properly “certified” I need to do a week-long “Master” course in the winter and demonstrate that I understand the science behind WHM and can teach it effectively.  Unfortunately, I won’t be able to…